{"id":542,"date":"2016-08-30T10:43:26","date_gmt":"2016-08-30T10:43:26","guid":{"rendered":"http:\/\/stoubygif.dk\/motion\/traeningstilbud\/fitness-2\/"},"modified":"2025-05-15T08:45:15","modified_gmt":"2025-05-15T08:45:15","slug":"fitness-2","status":"publish","type":"page","link":"https:\/\/stoubygif.dk\/motion\/traeningstilbud\/fitness-2\/","title":{"rendered":"Senior fitness"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;2_3,1_3&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Tekst&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Senior fitness<\/h2>\n<p>Kom og tr\u00e6n med andre seniorer med v\u00e6gt p\u00e5 aktiv tr\u00e6ning og hyggeligt samv\u00e6r. Tr\u00e6ningen foreg\u00e5r i motionslokalet og hvis der er stemning for det kan der ogs\u00e5 laves aktiviteter i salen.<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Tekst&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tider<\/h2>\n<p>Der er senior-instrukt\u00f8rer og f\u00e6lles-tr\u00e6ning p\u00e5 tirsdage fra kl. 9:00 &#8211; 11:00.<\/p>\n<p>Torsdage er der f\u00e6lles-tr\u00e6ning fra kl. 9:00 til kl. ca. 11:00<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Tekst&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]Cafeen i Multihuset serverer som regel f\u00e6lles kaffebord efter tr\u00e6ningen.<br \/>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Tekst&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]Instrukt\u00f8rerne hj\u00e6lper til med \u00f8velserne og kan sammens\u00e6tte tr\u00e6ningsprogrammer der passer til individuelle behov.<\/p>\n<p>Abonnement typer og priser er som alle andre og findes under fanen\u00a0<a href=\"https:\/\/stoubygif.dk\/motion\/tilmelding\/tilmeldabonnement\/\">\u201dTilmelding\u201d<\/a><\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Senior fitness Kom og tr\u00e6n med andre seniorer med v\u00e6gt p\u00e5 aktiv tr\u00e6ning og hyggeligt samv\u00e6r. Tr\u00e6ningen foreg\u00e5r i motionslokalet og hvis der er stemning for det kan der ogs\u00e5 laves aktiviteter i salen. &nbsp; Tider Der er senior-instrukt\u00f8rer og f\u00e6lles-tr\u00e6ning p\u00e5 tirsdage fra kl. 9:00 &#8211; 11:00. Torsdage er der f\u00e6lles-tr\u00e6ning fra kl. 9:00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":71,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-542","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":6,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/542\/revisions"}],"predecessor-version":[{"id":975,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/542\/revisions\/975"}],"up":[{"embeddable":true,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/71"}],"wp:attachment":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/media?parent=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}