{"id":213,"date":"2016-06-16T11:48:17","date_gmt":"2016-06-16T11:48:17","guid":{"rendered":"http:\/\/www.stoubygif.dk\/motion\/?page_id=213"},"modified":"2025-05-15T08:52:25","modified_gmt":"2025-05-15T08:52:25","slug":"instruktoerer-2","status":"publish","type":"page","link":"https:\/\/stoubygif.dk\/motion\/information\/instruktoerer-2\/","title":{"rendered":"Instrukt\u00f8rer"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;2_3,1_3&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Tekst&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>DGI uddannede instrukt\u00f8rer<\/h2>\n<p>Alle instrukt\u00f8rer har som minimum gennemg\u00e5et 40 timers uddannelse hos DGI som Fitnessinstrukt\u00f8r og\/eller Indoor Cycling instrukt\u00f8r eller har en tilsvarende uddannelse fra anerkendte uddannelsessteder.<\/p>\n<p>For at sikre et h\u00f8jt fagligt niveau\u00a0afholder vi\u00a0j\u00e6vnligt inspirationskurser, hvor instrukt\u00f8rerne f\u00e5r opfrisket tr\u00e6ningsteorien og gennemg\u00e5r nye \u00f8velser.<\/p>\n<p>For nye medlemmer er det obligatorisk f\u00e5 en instruktionstime hvor du introduceres til motionslokalet og n\u00f8glesystemet samt f\u00e5r lavet et tr\u00e6ningsprogram der bliver tilpasset dine \u00f8nsker og behov.<\/p>\n<p>N\u00e5r man booker en instruktionstime er det kun til\u00a01 person, da vi laver individuelle\u00a0tr\u00e6ningsprogrammer og vi g\u00f8r meget ud af at den enkelte er sikker i sit program for at\u00a0undg\u00e5 skader, derfor er det ikke muligt\u00a0at \u00a0lave et\u00a0program til 2 personer. Alle nye medlemmer skal have en instruktionstime f\u00f8r man m\u00e5 benytte centeret. Ved instruktionstimen vil der blive udleveret n\u00f8gle til centeret.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DGI uddannede instrukt\u00f8rer Alle instrukt\u00f8rer har som minimum gennemg\u00e5et 40 timers uddannelse hos DGI som Fitnessinstrukt\u00f8r og\/eller Indoor Cycling instrukt\u00f8r eller har en tilsvarende uddannelse fra anerkendte uddannelsessteder. For at sikre et h\u00f8jt fagligt niveau\u00a0afholder vi\u00a0j\u00e6vnligt inspirationskurser, hvor instrukt\u00f8rerne f\u00e5r opfrisket tr\u00e6ningsteorien og gennemg\u00e5r nye \u00f8velser. For nye medlemmer er det obligatorisk f\u00e5 en instruktionstime [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":79,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":4,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":982,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/213\/revisions\/982"}],"up":[{"embeddable":true,"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/pages\/79"}],"wp:attachment":[{"href":"https:\/\/stoubygif.dk\/motion\/wp-json\/wp\/v2\/media?parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}